New MOOC available: Designing Your Personal Weight Loss Plan September 28, 2016Case Western Reserve University will offer a Massive Open Online Course (MOOC) titled “Designing Your Personal Weight Loss...Campus Updates·
Recent doctor visit may meet biometric screening requirement September 20, 2016Each fall, benefits-eligible faculty and staff are encouraged to take part in onsite screenings through the Wellness Program....Faculty & Staff·
Flu shots and vaccinations offered at CVS for those on university health plans; on-campus flu shot dates announced September 16, 2016All members of the university’s Anthem plans (PPO and HDHP) and Medical Mutual plan (PPO) can participate in...Faculty & Staff·
Use online training tool to accomplish your wellness goals August 8, 2016Benefits-eligible faculty and staff can use SelfHelpWorks, an online training tool, to help them accomplish their wellness goals....Faculty & Staff·
Break unhealthy food behaviors this summer with free online program May 18, 2016Those who have powerful food cravings and struggle to control eating habits should consider enrolling in LivingLean, an...Faculty & Staff·
Refer coworkers to join Weight Watchers’ “Better Together Sweepstakes” through Oct. 31 May 10, 2016To celebrate the strength and power of support on the weight loss journey, Weight Watchers is offering its...Faculty & Staff·
Tobacco cessation class to begin April 21; register now April 7, 2016Ready to quit smoking? Participate in a free eight-week tobacco cessation class held weekly, beginning Thursday, April 21,...Campus Updates·
Get healthier in 2016 with Selfhelpworks and the CWRU Wellness Program March 25, 2016Achieving and maintaining a healthy weight is a challenge for many. Fortunately the free Selfhelpworks program, LivingLean, offers...Faculty & Staff·
Enhance your stress-management skills with S.M.A.R.T. 2.0 classes March 8, 2016Struggling with stress either at home or at work? Faculty and staff members who previously participated in the...Faculty & Staff·
New Health Trails program kicks off Monday February 12, 2016Improve your fitness and enjoy healthy competition with co-workers by participating in Health Trails, a 12-week exercise incentive...Faculty & Staff·