Get moving in the morning with wellness sessions during New Student Orientation August 11, 2015Transitioning to college life involves more than just the classroom; it’s also about learning to balance class, studying...Student Life·
Review Consumer Reports wellness resources for chance to win $100 gift card August 11, 2015In an effort to help employees become more active participants in their health care, reduce costs and improve...Faculty & Staff·
Plan for the future with new Financial Wellness program July 30, 2015The Case Western Reserve University Wellness Program will launch a pilot series in August to strengthen faculty and staff...EventsFaculty & Staff·
Beat summer stress with meditation class July 13, 2015Practicing meditation regularly can help reduce stress, improve focus and concentration, and lead to greater workplace productivity. The...Faculty & Staff·
Free tobacco cessation program begins Wednesday; sign up now July 6, 2015Faculty, staff and students can participate in a free eight-week Tobacco Cessation program offered by Ease@Work, Case Western...Faculty & Staff·
Sign up to participate in free tobacco cessation program June 22, 2015Faculty and staff members, and students are able to participate in a free eight-week Tobacco Cessation program offered...Campus UpdatesEvents·
Beat stress this summer with meditation classes May 29, 2015Calm your racing brain and improve focus both at work and at home with one of three Case...Faculty & Staff·
Can’t ride your bike to work? You can still participate in Bike to Work Day with wellness program classes May 14, 2015National Bike to Work Day is Friday, May 15—and members of the Case Western Reserve University community can...Faculty & Staff·
Get started with Weight Watchers with open houses this week April 27, 2015Faculty and staff will have another chance to try out Weight Watchers, during open houses Wednesday, April 29,...Faculty & Staff·
Prevent, treat back pain with upcoming classes April 24, 2015Faculty and staff members are invited to attend upcoming “Healthy Backs and Bodies” sessions to treat and prevent...Faculty & Staff·