“Fitness and Physical Activity: A Balance in the Academic Schedule” September 22, 2021University Health and Counseling Services will host a session for students titled “Fitness and Physical Activity: A Balance...Events·
Wellness Break September 15, 2021Take a break and relax at a Wellness Break hosted by University Health and Counseling Services today (Sept....Events·
Fresh produce and more available weekly at farmers markets July 2, 2021Faculty, staff and students will have easy access to fresh produce, baked goods and more during two weekly...Campus Updates·
New wellness series launches to decrease the stress of transitions June 17, 2021This summer, many faculty and staff may be feeling the stress of transitioning back to work on campus...Faculty & Staff·
Medicine’s Stephen Sroka discusses renewed focus on employee wellness June 2, 2021Mental health took a back seat to physical health during COVID-19 School Transportation News: Stephen Sroka, adjunct assistant professor...Media·
This Summer, Improve Financial Fitness May 25, 2021Take time this summer to learn more about financial matters like cybersecurity, responsible investing, health savings accounts and...Campus & CommunityCampus Updates·
Tune into the Case for Wellness podcast for insights on cultivating happiness and empathic learning March 10, 2021The Case for Wellness team from CWRU Health and Wellness Council welcomes listeners to its second season of...Campus Updates·
This week’s Case for Wellness podcast focuses on Black student experience October 28, 2020Over the summer, countless protestors in the United States stepped out onto the streets to protest against the...Campus Updates·
Move toward a growth mindset with the MOVE Forward program October 28, 2020Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Learn how to MOVE from...Student Life·
“I’m Possible” with Joshua Rivedal October 27, 2020The CWRU National Alliance on Mental Illness (NAMI) and CWRU Health & Wellness Council (HWC) will host Joshua...Events·