New Weight Watchers meeting added for 2015; sign up now for subsidized membership
In addition to the regular Weight Watchers meetings every Thursday from noon to 12:45 p.m. in the Thwing...
wellness
Weight Watchers subsidy available for benefits-eligible employees in 2015
Beginning Jan. 1, a 50 percent subsidy is available for benefits-eligible faculty and staff interested in joining Weight Watchers. The...
“Get Fit For Life” with 121 Fitness’ 12-week nutrition program
Faculty and staff members are encouraged to register for 121 Fitness’ “Get Fit for Life” nutrition program, a...
Deadline to complete Wellness Program requirements Nov. 30; check HCM for record of participation
All three Wellness Program activities need to be completed by faculty and staff members by Sunday, Nov. 30,...
Benefits open enrollment, wellness program info sessions begin today
Presentations will be held over the next two weeks for university faculty and staff members to learn about...
Last chance to sign up for ”Get Fit Together” classes at One to One Fitness
Faculty and staff members are encouraged to “Get Fit for Life” with One to One Fitness. One to...
CWRU psychologist offers tips for a better night’s sleep
Natalie Staats Reiss, a licensed psychologist in University Counseling Services at Case Western Reserve University, offers tips to...
CWRU Wellness Program activities begin in September
Faculty and staff can participate in three wellness activities this fall to qualify for a $25 monthly Wellness...
Flora Stone Mather Center for Women to launch “Feel Good Fridays” Aug. 29
The Flora Stone Mather Center for Women will kick off its new “Feel Good Fridays” monthly series with...
Case Western Reserve University Wellness Program offers Tobacco Cessation Quit Line Program
The Case Western Reserve University Wellness Program is offering a new Tobacco Cessation Quit Line Program to benefits-eligible...