Join Holistic Health Club for yoga, vegetarian lunch April 8, 2015The Holistic Health Club will hold an event in collaboration with Weatherhead Wellness Initiative Saturday, April 11, on...EventsStudent Life·
Weatherhead Wellness Initiative launches weekly meditation group February 9, 2015The campus community is invited to join the weekly meditation group sponsored by the Weatherhead Wellness Initiative. The...Campus Updates·
Join four-week program to prevent, heal back pain January 27, 2015There are open spots in the Healthy Backs and Bodies class, a program designed to prevent and heal...Faculty & Staff·
New Weight Watchers meeting added for 2015; sign up now for subsidized membership January 26, 2015In addition to the regular Weight Watchers meetings every Thursday from noon to 12:45 p.m. in the Thwing...EventsFaculty & Staff·
Weight Watchers subsidy available for benefits-eligible employees in 2015 January 5, 2015Beginning Jan. 1, a 50 percent subsidy is available for benefits-eligible faculty and staff interested in joining Weight Watchers. The...Faculty & Staff·
“Get Fit For Life” with 121 Fitness’ 12-week nutrition program December 22, 2014Faculty and staff members are encouraged to register for 121 Fitness’ “Get Fit for Life” nutrition program, a...Faculty & Staff·
Deadline to complete Wellness Program requirements Nov. 30; check HCM for record of participation November 17, 2014All three Wellness Program activities need to be completed by faculty and staff members by Sunday, Nov. 30,...Faculty & Staff·
Benefits open enrollment, wellness program info sessions begin today October 21, 2014Presentations will be held over the next two weeks for university faculty and staff members to learn about...Faculty & Staff·
Last chance to sign up for ”Get Fit Together” classes at One to One Fitness October 2, 2014Faculty and staff members are encouraged to “Get Fit for Life” with One to One Fitness. One to...Faculty & Staff·
CWRU psychologist offers tips for a better night’s sleep September 15, 2014Natalie Staats Reiss, a licensed psychologist in University Counseling Services at Case Western Reserve University, offers tips to...Featured·