“Pearl Habits: The Most Direct Way to Improve Quality of Life” May 18, 2021Learn how incremental and tiny habit changes can lead to a happier life both in and outside of...Events·
Men’s mental health and nutrition session April 8, 2021Panelists from University Hospital’s Cutler Center for Men will lead the Wellness Program’s second Men’s Health Series discussion...Events·
Stretch at Your Workstation March 16, 2021As part of Employee Appreciation Month, there will be 30-minute Stretch at Your Workstation routine designed to help...Events·
“From Your Garden to Your Table” series March 9, 2021The Wellness Program will host a series to help members of the Case Western Reserve University community reap...Events·
Build resilience and improve your outlook with Wellness Program series March 8, 2021Take time out to practice meditation and other stress management skills this spring with one of two series...Faculty & Staff·
Men’s health discussion March 2, 2021The Wellness Program will host a men’s health discussion Wednesday, March 10, at 11:30 a.m. Male faculty and...Events·
Zoom offers expanded opportunities to Wellness Program participants February 26, 2021The global pandemic has been a challenge to both individuals and institutions. However, the university’s Wellness Program has...Faculty & Staff·
IMPACT Solutions offers pandemic support at no cost February 17, 2021Many faculty and staff have been financially impacted by the pandemic. Additionally, some may have questions about tax...Faculty & Staff·
“Finding Gratitude Through Difficult Times” February 4, 2021The worldwide pandemic, social unrest and financial instability have made it difficult to find the upside in these...Events·
“Standing on Solid Ground During Political Unrest” January 14, 2021Political unrest and the upcoming inauguration have been added stressors during this already fraught time. The Case Western...Events·
