fitness

a woman leading yoga outside

Shape Up Sunday

Shape Up Sundays continue this weekend with free fitness classes Aug. 4. The event will feature a yoga session at 10 a.m. hosted by a Next Level Fitness Stu...
Photo of a group of people doing a stretching exercise outdoors

Shape Up Sunday

Free fitness classes will be held Uptown at Toby’s Plaza Sunday, July 28, from 10 a.m. to noon. Part of the Shape Up Sundays series, the event will feature ...
pencil on calendar

Krav Maga self-defense workshop

To help the community be better prepared in a self-defense situation, Next Level Fitness Studio will offer a Krav Maga self-defense workshop Saturday, July 20,...
group of people doing yoga outdoors for wellness

Shape Up Sunday

Members of the community can visit Toby’s Plaza July 14 for free fitness classes during the next Shape Up Sunday. A Next Level Fitness Studio instructor wil...
a woman leading yoga outside

Shape Up Sunday

University Circle Inc.’s Shape Up Sundays continues June 30 at Toby’s Plaza. Each Sunday throughout the summer, free outdoor fitness classes will be offered as...
Photo of a women dancing in a fitness class

AfroFit Dance Workshop

Members of the community are invited to join Waluma Fofung, a former dancer and choreographer for TRYBE Dance based in New York City, for an AfroFit Dance Work...
group of people doing yoga outdoors for wellness

Shape Up Sunday

University Circle Inc.’s Shape Up Sundays will continue this weekend at Toby’s Plaza. Each Sunday throughout the summer, free outdoor fitness classes will be o...