Beat summer stress with meditation class
Practicing meditation regularly can help reduce stress, improve focus and concentration, and lead to greater workplace productivity. The...
wellness
Free tobacco cessation program begins Wednesday; sign up now
Faculty, staff and students can participate in a free eight-week Tobacco Cessation program offered by Ease@Work, Case Western...
Sign up to participate in free tobacco cessation program
Faculty and staff members, and students are able to participate in a free eight-week Tobacco Cessation program offered...
Beat stress this summer with meditation classes
Calm your racing brain and improve focus both at work and at home with one of three Case...
Can’t ride your bike to work? You can still participate in Bike to Work Day with wellness program classes
National Bike to Work Day is Friday, May 15—and members of the Case Western Reserve University community can...
Get started with Weight Watchers with open houses this week
Faculty and staff will have another chance to try out Weight Watchers, during open houses Wednesday, April 29,...
Prevent, treat back pain with upcoming classes
Faculty and staff members are invited to attend upcoming “Healthy Backs and Bodies” sessions to treat and prevent...
Join Holistic Health Club for yoga, vegetarian lunch
The Holistic Health Club will hold an event in collaboration with Weatherhead Wellness Initiative Saturday, April 11, on...
Weatherhead Wellness Initiative launches weekly meditation group
The campus community is invited to join the weekly meditation group sponsored by the Weatherhead Wellness Initiative. The...
Join four-week program to prevent, heal back pain
There are open spots in the Healthy Backs and Bodies class, a program designed to prevent and heal...