More than 70% of Americans cite money as a major life stressor in a recent poll by the American Psychological Association. One way to mitigate the stress of pe...
Case Western Reserve University faculty and staff are invited to get their free annual flu shots on campus this fall. These shots are proven effective at preve...
With autumn’s cool temperatures just around the corner, faculty and staff are encouraged to take advantage of the weather and views in the Walktober fitness ca...
Many faculty and staff members have just returned to work on campus. Making this transition during the pandemic can be challenging for many. Faculty and staff ...
Communicating well with coworkers, friends and family members is a skill that can be built upon and strengthened. Faculty and staff are invited to participate ...
Each fall from Sept. 1 to Nov. 30, the CWRU Wellness Program invites benefits-eligible faculty and staff to complete three activities in order to learn more ab...
Interested in connecting to other faculty and staff members? Want to think about diverse perspectives and new ways of seeing things you thought you understood?...
Build lasting and resilient healthy behavior habits in “Creating Habits for Resilience,” a new Wellness Program series. Over eight consecutive Wednesdays, facu...
This summer, faculty and staff are invited to prioritize their mental wellbeing by focusing on behaviors that boost happiness, create calm, sharpen focus, prio...
Learn how incremental and tiny habit changes can lead to a happier life both in and outside of work during a one-hour workshop titled “Pearl Habits: The Most D...
