New sessions of the Books@Work program will be offered in
fall. This program helps employees connect through literature during faculty
member-led sessions.
...
It can take as little as five minutes a day to improve health and feelings of well-being with a meditation practice. To encourage the campus community to add a...
The Case Western Reserve University Wellness Champions are
leading a book drive requesting new and gently used board books, picture books
and books for beginni...
Those who order meals for faculty or staff meetings or other
events on campus are invited to learn how to plan a healthy and sustainable
catered meal from camp...
Faculty and staff can take a short midday break with a seated
massage Wednesdays in June. Massages will be available from 11 a.m. to 1 p.m.
in Thwing Center or...
As the Case Western Reserve University campus footprint expands, some faculty and staff working away from the main campus have found it difficult to take advan...
Case Western Reserve University faculty and staff are
invited to participate in an eight-week Healthy Lifestyle Boot Camp to use peer
support to create lasting...
Cultivating gratitude is a powerful
way to create change, strengthen relationships and positively affect
productivity and happiness at work and at sc...
Whether retirement is around the corner or many years down the road, professional input can help you choose more wisely and rest easier. The Wellness Program i...
Whether good or bad, we all experience stress. This is particularly true for professional caregivers, especially as decreased funding can lead to higher caselo...
