Important update on fall wellness activities July 17, 2025Each fall for the past 12 years, benefits-eligible faculty and staff at the university have been encouraged to...Campus & CommunityFaculty & Staff·
Join Reflection Point July 16, 2025Building connection and community within the university is a core value of the University Wellness Program. Reflection Point,...Campus & CommunityFaculty & Staff·
Cultivate kindness with Good Nurtured June 25, 2025When we lead with courtesy and consideration, goodness can spread beyond colleagues and friends to our organization and...Campus & CommunityFaculty & Staff·
Walk with fellow faculty and staff this summer and learn more about CWRU June 12, 2025The Wellness Program invites faculty and staff members to get some fresh air, connect with fellow employees and...Campus & CommunityFaculty & Staff·
Focus on your well-being this summer with the University Wellness Program June 11, 2025Faculty and staff members are encouraged to focus on their well-being through self-care activities, such as relaxation, mindfulness,...Campus & CommunityFaculty & Staff·
Inspiring hope: CWRU students share how they stay positive when life feels overwhelming April 30, 2025Whether navigating health concerns, financial difficulties or major life changes, life can sometimes feel overwhelming—often when we least...FeaturedPeople·
Manage interpersonal relationships at work March 20, 2025Managing relationships with others at work can be challenging at times. Learning best practice strategies to enhance your...Campus & CommunityFaculty & Staff·
Learn how small acts of kindness can have a big impact March 18, 2025In today’s fast-paced, tech-driven world, essential dynamics like collaboration, cohesion and validation are often overlooked, if not outright...Campus & CommunityFaculty & Staff·
Take time for self-care this spring March 10, 2025Faculty and staff members are invited to take 30 minutes each week through the end of the semester...Campus & CommunityFaculty & Staff·
Spring step challenge for faculty and staff February 18, 2025Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun,...Campus & CommunityFaculty & Staff·
