Research shows a strong correlation between donating one's time and talent with improved mental well-being. Even though many traditional service projects have ...
For those looking to connect with other faculty and staff at a time when many of us feel a bit disconnected, Books@Work is back with two groups this fall.
B...
During times of persistent difficulty, having effective strategies for managing uncomfortable emotions becomes more important than ever. The Case Western Reser...
The global pandemic has challenged many with the ongoing stress of dealing with the unknown in all areas of their lives. Psychologists have long studied the pr...
Everyone’s lives have been disrupted by COVID-19, and this is especially true for young people who are at key transition points in their development. Join the ...
Parents can do a great deal to help their children manage the frustration, disappointment and emotional stress caused by COVID-19. To help faculty and staff wi...
The spring and summer of 2020 may feel like a strange time for parents, so the Wellness Program will offer two one-hour webinars for faculty and staff with chi...
As most Americans continue to spend more time at home during the COVID-19 pandemic, the odds of cardiac arrests in a home setting are likely to increase. Each ...
Psychologists have long studied the mental factors that help people manage, and even thrive, under chronic stress conditions. In a one-time, one-hour webinar L...
Dealing with the economic, logistic and mental challenges stemming from the COVID-19 outbreak can have a detrimental effect on our health. Many faculty and sta...
