121 Fitness offers new weight lifting series
121 Fitness’ new “Learn to Lift” Series will teach participants to perform squats, bench presses and deadlifts safely...
fitness
121 Fitness offering free running, biking and cycling clubs this summer; sign up today
121 Fitness is offering three free fitness clubs this summer, including the new Cycle Club. Cycle Club meets...
Get fit this summer at 121 Fitness with temporary membership
Students can purchase temporary summer memberships from 121 Fitness. Full-time students can join 121 Fitness for up to...
Get fit this summer through 121 Fitness individual or group programs
121 Fitness will offer three health and fitness programs this summer for those with different goals, fitness levels...
Start training for upcoming races with new 121 Fitness program
121 Fitness is launching a new “Bring on the Run” race-training program beginning Saturday, April 11. The five-week...
Participate in upcoming ”Get Fit Together” nutrition, fitness seminar series
121 Fitness’ nutrition- and fitness-based lecture series, “Get Fit Together,” will start again next week. The Get Fit...
121 Fitness offers welcome back promotion
121 Fitness is offering a welcome-back membership special until Aug. 31. The promotion is open to anyone who...
Save the date: Open House Party at 121 Fitness to be held Sept. 10
The annual Open House Party at 121 Fitness is Wednesday, Sept. 10 from 11:30 a.m. to 2 p.m....
121 Fitness to offer “Get Fit for Life” programs
Faculty and staff are invited to get involved in one of the three different 12-week wellness programs starting...
Save the date: 121 Fitness Center “Get Fit For Life” program begins April 14
121 Fitness Center’s “Get Fit For Life” program will begin April 14. For those trying to lose weight,...