Yoga on the Quad begins tomorrow
Yoga on the Quad returns Tuesday, May 24, at noon in the grassy area near Adelbert Hall. Instructor Nick Galicz...
fitness
Get active with 121 Fitness’ final round of “Get Fit for Life” this year
121 Fitness will launch this year’s final round of the “Get Fit for Life” program, beginning Monday, Oct....
Take the 121 Fitness challenge! Participate in 10 exercise classes in 20 days
121 Fitness challenges the Case Western Reserve University community to take 10 group exercise activity classes in 20...
Check out 121 Fitness during free guest weeks through Sept. 7
121 Fitness will offer free admission to everyone with a valid Case Western Reserve University ID today (Aug....
Get fit this fall with 121 Fitness “Thrive Program”
This fall, 121 Fitness will offer exercise and nutrition seminars, a beginner’s exercise program, healthy cooking classes and...
121 Fitness offers new weight lifting series
121 Fitness’ new “Learn to Lift” Series will teach participants to perform squats, bench presses and deadlifts safely...
121 Fitness offering free running, biking and cycling clubs this summer; sign up today
121 Fitness is offering three free fitness clubs this summer, including the new Cycle Club. Cycle Club meets...
Get fit this summer at 121 Fitness with temporary membership
Students can purchase temporary summer memberships from 121 Fitness. Full-time students can join 121 Fitness for up to...
Get fit this summer through 121 Fitness individual or group programs
121 Fitness will offer three health and fitness programs this summer for those with different goals, fitness levels...
Start training for upcoming races with new 121 Fitness program
121 Fitness is launching a new “Bring on the Run” race-training program beginning Saturday, April 11. The five-week...