121 Fitness will launch this year’s final round of the “Get Fit for Life” program, beginning Monday, Oct. 26.
The program is ideal for those who want to lose weight, eat healthy, build muscle or just stay active.
Those who participate in the program will receive:
- Eight 30-minute sessions with a personal trainer or registered dietitian who will train them to make healthy choices and lose weight throughout the eight-week program;
- Eight weeks of full access to 121 Fitness, which includes more than 80 group exercise classes, free parking, free daily lockers and towels, sauna access and more; and
- Weekly recipes and time-management tips.
The fee for current 121 Fitness members to participate in the program is $129. Those who are not members can participate for $139.
Registration is available online.