exercise

Close up picture showing people resting arms on cycling bikes in class

“Uplifting”-themed cycling class

Join CWRU's 121 Fitness Center and Team Rainbow in fighting for a cure for cystic fibrosis with an "Uplifting"-themed cycling class. The class will be offere...
Picture is focused on a man's shoes as he runs

National Walking Month challenge

One to One Fitness Center challenges the campus community to make health a priority this month with the National Walking Month challenge. One to One challeng...