Exercising to live ‘better’ with HIV/AIDS December 1, 2020$3.9 million NIH grant supports research from Case Western Reserve, University of Colorado on benefits of working out...FeaturedHealth & WellnessResearch·
Get active in October with the Walktober fitness campaign September 16, 2019With autumn’s cool temperature just around the corner, faculty and staff are encouraged to take advantage of the...Faculty & Staff·
Outdoor tai chi for free this summer June 4, 2019Every Wednesday at noon, starting June 5 and running through August, de-stress with tai chi near the wind...Campus & CommunityCampus Updates·
Virtually travel across America in a 12-week exercise challenge beginning Monday February 12, 2019Faculty and staff can participate in Keep America Active, a 12-week exercise challenge, beginning Monday, Feb. 18. During...Faculty & Staff·
Exercise incentives do little to spur gym-going, study shows August 3, 2017Even among people who had just joined a gym and expected to visit regularly, getting paid to exercise...Business, Law & PoliticsFeatured·
“Uplifting”-themed cycling class May 5, 2017Join CWRU’s 121 Fitness Center and Team Rainbow in fighting for a cure for cystic fibrosis with an...Events·
121 Fitness offers free outdoor tai chi classes May 2, 2017Relax, meditate and de-stress with free outdoor tai chi classes offered by 121 Fitness Wednesdays in May. The...Campus Updates·
National Walking Month challenge March 27, 2017One to One Fitness Center challenges the campus community to make health a priority this month with the National Walking Month challenge. One to One...Campus Updates·
