Manage interpersonal relationships at work March 20, 2025Managing relationships with others at work can be challenging at times. Learning best practice strategies to enhance your...Campus & CommunityFaculty & Staff·
Learn how small acts of kindness can have a big impact March 18, 2025In today’s fast-paced, tech-driven world, essential dynamics like collaboration, cohesion and validation are often overlooked, if not outright...Campus & CommunityFaculty & Staff·
Take time for self-care this spring March 10, 2025Faculty and staff members are invited to take 30 minutes each week through the end of the semester...Campus & CommunityFaculty & Staff·
Spring step challenge for faculty and staff February 18, 2025Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun,...Campus & CommunityFaculty & Staff·
Staying committed: 4 CWRU Wellness Champions share tips for achieving New Year’s resolutions January 23, 2025The start of a new year feels like a fresh start—and for many, that means setting goals related...FeaturedUniversity News·
Gain a deeper understanding of the connections in our lives through an eight-week series offered by the Wellness Program January 14, 2025Research shows that “the quality of our lives is largely determined by the quality of our relationships.” Join...Campus & CommunityFaculty & Staff·
Unwind during your workday with yoga January 9, 2025The University Wellness Program for faculty and staff and One to One Fitness Center are partnering to offer...Campus & CommunityFaculty & Staff·
Engage in meaningful conversations with colleagues through Reflection Point January 7, 2025The University Wellness Program for faculty and staff members are offering two new Reflection Point groups in January. ...Campus & CommunityFaculty & Staff·
Participate in a two-week program to cultivate goodness December 5, 2024The University Wellness Program for faculty and staff is partnering with Health Enhancement Systems, the organization that provides...Campus & CommunityFaculty & Staff·
Complete 2025 Wellness Incentive Program activities by Nov. 30 deadline November 19, 2024The deadline is approaching for faculty and staff who would like to earn a $25 Monthly Wellness Incentive...Faculty & Staff·
