Work out this month to benefit the community November 5, 2019One to One Fitness Center will give faculty, staff and students the chance to work out this month...Campus Updates·
Power Yoga at Thwing Center October 29, 2019Students are invited to a free hour of Power Yoga Wednesday, Oct. 30, at 7 p.m. in Thwing...Events·
Learn about weightlifting in a program offered by One to One Fitness Center October 25, 2019One to One Fitness Center will offer a three-week weightlifting workshop program on Mondays and Wednesdays from 5...Campus Updates·
Great Pumpkin (HIIT) Workout October 23, 2019Kick off the Uptown “Upside Down” Halloween Bash with a free Great Pumpkin Workout Saturday, Oct. 26, from...Events·
One to One Fitness Center to offer sessions on equipment October 18, 2019Are you new to exercise? Are you unsure of proper equipment setup, safety or use? Are you using...Campus Updates·
One to One Fitness Center offers “Learn to Lift” powerlifting workshops September 27, 2019Are you serious about strength training, but need help with your technique? Have you always wanted to safely...Campus Updates·
Fall Zumbathon September 4, 2019Members of the community are invited to learn different types of dance at One to One Fitness Center’s...Events·
Seated massages September 4, 2019Faculty and staff can battle stress and computer fatigue with a seated massage this month. The Wellness Program...Events·
One to One Fitness Center open house cookout September 3, 2019One to One Fitness Center will host a free open house cookout Wednesday, Sept. 4, from 11:30 a.m....Events·
Veale Center, Adelbert Gym closed Labor Day; Wyant Center, One to One Fitness, Next Level to remain open August 29, 2019The Veale Convocation, Recreation, and Athletic Center and Adelbert Gym will be closed on Labor Day Monday, Sept....Campus Updates·