“Get Fit for Life” this summer with 121 Fitness Center programs
Make a lifestyle change this summer with 121 Fitness Center’s “Get Fit for Life” programs, which will begin...
fitness
Renew lockers at Veale Convocation, Recreation and Athletic Center by June 30
All members of the university community wanting to renew their locker at the Veale Convocation, Recreation and Athletic Center...
Get moving this summer with the 121 Fitness Walking Club
Do you want to get moving this summer? Join 121 Fitness for its free Walking Club to walk...
HealthTrails fitness competition starts Monday
The HealthTrails fitness competition will begin Monday, Jan. 23. Faculty and staff can sign up as an individual...
Yoga on the Quad begins tomorrow
Yoga on the Quad returns Tuesday, May 24, at noon in the grassy area near Adelbert Hall. Instructor Nick Galicz...
Get active with 121 Fitness’ final round of “Get Fit for Life” this year
121 Fitness will launch this year’s final round of the “Get Fit for Life” program, beginning Monday, Oct....
Take the 121 Fitness challenge! Participate in 10 exercise classes in 20 days
121 Fitness challenges the Case Western Reserve University community to take 10 group exercise activity classes in 20...
Check out 121 Fitness during free guest weeks through Sept. 7
121 Fitness will offer free admission to everyone with a valid Case Western Reserve University ID today (Aug....
Get fit this fall with 121 Fitness “Thrive Program”
This fall, 121 Fitness will offer exercise and nutrition seminars, a beginner’s exercise program, healthy cooking classes and...
121 Fitness offers new weight lifting series
121 Fitness’ new “Learn to Lift” Series will teach participants to perform squats, bench presses and deadlifts safely...