Graduate and professional students: Get discounted membership to 121 Fitness this spring
Graduate and professional students can receive discounted memberships to 121 Fitness for $18 a month. Those who take...
121 fitness
121 Fitness to offer January discounts
Do you want to be more active in 2016? 121 Fitness will offer special discounts for those who...
“Get Fit for Life” in the New Year with 121 Fitness’ nutrition program
Get the New Year off to a good start with 121 Fitness’ “Get Fit for Life,” an eight-week...
Get healthy recipes for Thanksgiving at cooking demonstration
Do you plan to host Thanksgiving dinner this year? Learn new, healthy and easy ways to make dishes...
Learn how to have a greener diet at this year’s Food Day events
The Student Dietetic Association invites students to participate in Food Day events to celebrate health and nutrition. This...
Find out how to make a healthy meal out of fall ingredients
Join 121 Fitness and Bon Appetit Management Co. for a free cooking demo Tuesday, Oct. 27, from noon...
Get active with 121 Fitness’ final round of “Get Fit for Life” this year
121 Fitness will launch this year’s final round of the “Get Fit for Life” program, beginning Monday, Oct....
Get active this fall with free 121 Fitness #October50 Walking Challenge
Join the #October50 Challenge at 121 Fitness this month by walking 50 miles. Make sure to document progress...
Take advantage of free Yoga/Pilates and Zumba classes offered by 121 Fitness
121 Fitness offers free Zumba and Yoga & Pilates Fusion classes to Case Western Reserve University students. Zumba...
Participate in group run, get a professional shoe fitting at 121 Fitness workshop tomorrow
Jason Chuhay, 121 Fitness running coach, will lead a group run and a running technique, form and injury...