Unknown person speaks with an advocate
Close-up of African American teenage boy having a session with mental health professional at counselling center.

Wellness Program offers series to promote mental health

Mental health is critical for optimal daily functioning, yet the last few years have led many to experience diminished mental well-being. The Wellness Program will offer a nine-week series titled “Mental Health Matters” for benefits-eligible faculty and staff members.

The series will begin Thursday, April 6, from noon to 1 p.m. via Zoom.

Participants will learn more about managing change, preventing burnout, dealing with anger and fear, mindful leadership, and developing a courage toolkit.

Register to participate.