health and wellness

Close-up photo of a woman unrolling a yoga mat

Yoga for Stress Reduction

The Wellness and Health Ambassadors at CWRU will host a free yoga class on Wednesday, March 4, from 6 to 7 p.m. in the Thwing Ballroom. All skill levels are we...
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Wellness programs and support

During the month of January we have been highlighting ways for faculty, staff and students to focus on their health and wellness.  Student opportunitie...