The campus community is invited to join the weekly meditation group sponsored by the Weatherhead Wellness Initiative. The group meets every Tuesday from 2:45 to 3:30 p.m. in Peter B. Lewis Building, room 120.
Rachel Escobar, a certified yoga and meditation teacher and MBA student at Weatherhead School of Management, will lead 45-minute classes where attendees flow through gentle movement, breathing practices, and guided and silent meditation practices. No special clothing, props or experience are needed.
For more information, visit the Weatherhead School site.