people's legs as they run on treadmills

Two Fitness Foundations programs starting at One to One Fitness

Two affordable Fitness Foundations programs start the week of Jan. 27 at One to One Fitness. Tier 1 is a 30-day challenge designed to help make exercise a regular routine. Receive full access to One to One Fitness, motivation to succeed, and the option to purchase discounted personal training. The cost for Tier 1 is $45 for students and $60 for all others.

Tier 2 is an eight-week personal training program. Our trainers will perform a pre- and post-assessment and design a personalized program. Receive full access to One to One Fitness, the option to purchase additional discounted personal training and more. The cost is $99 for One to One members, $149 for non-members. $80 student members, $125 student non-members.

Eligible CWRU Employee Wellness Participants can take advantage of a $40 wellness subsidy for Tier 2 registration.

Learn more about each program and register online.

Email onetoone@case.edu or call 216.368.1121 for more information.