Kick off the Uptown "Upside Down" Halloween Bash with a free Great Pumpkin Workout Saturday, Oct. 26, from 6:15 to 6:45 p.m. at Toby's Plaza.
This 30-...
Are you new to exercise? Are you unsure of proper equipment setup, safety or use? Are you using the correct weights, reps and sets to achieve your goals? Are y...
Are you serious about strength training, but need help with
your technique? Have you always wanted to safely add the squat, bench and/or
deadlift to your worko...
Members of the community are invited to learn different
types of dance at One to One Fitness Center’s Fall Zumbathon Saturday, Sept. 7,
from 10 a.m. to noon. i...
Faculty and staff can battle stress and computer fatigue
with a seated massage this month. The Wellness Program and One to One Fitness
Center will team up to o...
One to One Fitness Center will host a free open house
cookout Wednesday, Sept. 4, from 11:30 a.m. to 1:30 p.m.
At the cookout, there will be:
Food by Bo...
The Veale Convocation, Recreation, and Athletic Center and
Adelbert Gym will be closed on Labor Day Monday, Sept. 2. The Wyant Athletic
and Wellness Center wil...
One to One Fitness Center invites members of the community
to visit the center during one of its upcoming free guest weeks.
Each of the weeks will be free f...
Case Western Reserve University’s One to One Fitness Center
will celebrate its 31st anniversary with a sign up special in August.
Individuals can sign up for $...
Throughout July, we will highlight several different
discount programs available to the Case Western Reserve University community.
Check back throughout the mo...
