One to One Fitness Center offers early bird New Year’s sign-up specials January 6, 2021One to One Fitness Center is offering early bird New Year’s sign-up specials. Take advantage of the savings...Campus Updates·
Discounted One to One Fitness Center memberships available over winter break December 22, 2020One to One Fitness Center offers discounted winter break memberships for CWRU students and employees. Through Jan. 31,...Campus Updates·
Focus on your health with a personal training program offered by One to One Fitness Center December 7, 2020For many, the disruptions caused by COVID-19 have been stressful, resulting in inactivity and a decrease in healthy...Campus Updates·
Exercising to live ‘better’ with HIV/AIDS December 1, 2020$3.9 million NIH grant supports research from Case Western Reserve, University of Colorado on benefits of working out...FeaturedHealth & WellnessResearch·
CWRU athletic facilities to remain open with adjusted hours over break November 23, 2020The Veale Convocation, Recreation and Athletic Center, the Wyant Athletic and Wellness Center, and Adelbert Gym closed Nov....Campus & CommunityCampus Updates·
One to One Fitness to remain open over break; student and employee discounts available November 23, 2020One to One Fitness will remain open over break. Stay active with One to One in several ways:...Campus & CommunityCampus Updates·
Stay active with One to One Fitness Center’s free virtual group exercise classes November 17, 2020Regular exercise is important for both physical and mental health. As you stay safe indoors, Case Western Reserve...Campus & Community·
Private exercise room rentals now available on campus November 5, 2020One to One Fitness Center has private, sanitized exercise rooms available for rent. Members of the community can...Campus & CommunityCampus Updates·
Participate in the #Fit2Feast to help drive donations to Greater Cleveland Food Bank November 4, 2020Give the gift of healthy meals this Thanksgiving season and get moving for a great cause by participating...Campus Updates·
Virtual Dance Party with One to One Fitness October 20, 2020For many years, the One to One Fitness annual fall Zumbathon was a time for hundreds of participants...Events·
