mindfulness

Photo of a woman sitting down with coffee and a notebook in a relaxing moment

Mindfulness Matters Week

Mindfulness Matters Week returns Oct. 18–20. The Case Western Reserve University community will have opportunities to learn about and practice mindfulness with...
Young woman meditating in grassy area

Develop your mindfulness skills

All graduate and undergraduate students are invited to attend Koru Mindfulness, a four-session course that will teach participants a wide variety of mindfulnes...