mindfulness

Woman with eyes closed and hands at face, looking stressed

Workshop on stress reduction

A workshop covering stress reduction will be held Wednesday, Oct. 28, from 11 a.m. to noon. This session is part of Mindfulness Matters Week. Julie Schlemme...
mother reads to her two children

Mindful parenting session

As part of Mindfulness Matters Week, a mindfulness parenting section will be held Tuesday, Oct. 27, from 1 to 2 p.m. Laurie Cunningham and John Cunningham w...