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Strengthen your mental health awareness with “Anxiety Toolbox” seminars

“Anxiety Toolbox” is a fast-paced, three-session virtual seminar intended to help increase understanding and knowledge about anxiety. The goal of the workshop is to provide students with skills to recognize and handle anxiety symptoms they may experience.

The September sessions will be held Sept. 7, 14 and 21 (Tuesdays) from 2 to 3 p.m. ET. October sessions will be held Oct. 5, 12 and 19 (Tuesdays) from 2 to 3 p.m. ET. Students must attend all three seminars in order to participate.

Open to all Case Western Reserve University, Cleveland Institute of Art, Cleveland Institute of Music and Kent State University Podiatry undergraduate, graduate and professional students. Register to participate in “Anxiety Toolbox” via CampusGroups.