Woman with eyes closed and hands at face, looking stressed

“Skills to Help You Weather the Storm”

Develop the ability to direct your energy and attention in effective ways with a one-hour webinar titled “Skills to Help You Weather the Storm” Friday, April 24, at noon. The session is aimed at helping faculty and staff feel empowered and more well-equipped to chart a healthy course and ride out that storm with wisdom and compassion for self and others.

Presented by Rowan Sliverberg, a 25-year integrative health expert, the Case Western Reserve University Wellness team offers this one-time seminar to strengthen resilience during these challenging times.

Learn more and find registration links on the wellness website.