As we head toward finals and the holidays season, reward your co-workers, teammates and classmates with a group chair massage event. One to One Fitness Center offers chair massage events for departments and groups both on and off campus.
Benefits of chair massage include reduction in stress, muscle tension and blood pressure, and improved circulation, posture, focus, mental clarity, sleep and more.
One to One Fitness Center also offers relaxation, deep tissue, sports, prenatal and couples massages, in addition to private, partner and group sound bath sessions.
Learn more online and email onetoone@case.edu to schedule your group chair massage event or any of the other services provided.