Medicine’s Saket Saxena examines health benefits of mid-life exercise and a Mediterranean diet

Healthy aging tips

U.S. News & World ReportSaket Saxena, clinical assistant professor at Cleveland Clinic Lerner College of Medicine, discussed how mid-life exercise and a Mediterranean diet has been linked to living longer. He also shared how getting one’s hearing checked later in life can address hearing impairment, which impacts mental stimulation and socialization.