As the new year begins, we’re focusing on a goal that many emphasize this time of year: wellness. Throughout the month, we’ll highlight some of the wellness-related resources available to faculty, staff and students—covering both mental and physical well-being.
On-campus facilities are the Veale Convocation, Recreation and Athletic Center; Wyant Athletic and Wellness Center; and 121 Fitness Center.
Admission to the Veale and Wyant centers is free for faculty, staff and students with a valid CWRU ID. 121 Fitness requires a paid membership; discounts are available to students, faculty and staff.
With a membership to 121 Fitness Center, individuals can participate in more than 80 group exercise classes, plus use functional training equipment, free and machine weights, cardio equipment and more.