grand canyon

Keep America Active exercise program begins today for faculty, staff

Take a virtual trip across the United States with the Keep America Active 12-week exercise incentive program for faculty and staff. Keep Active America, offered through the Case Western Reserve University Wellness Program, offers a fun and informative way to increase your daily physical activity this winter. By logging exercise on the Keep Active America website or by simply downloading the data from an activity tracker, participants will virtually travel the U.S., visiting some of the most interesting and most visited tourist destinations.

All fitness levels are welcome to participate. Participants must average 30 minutes of exercise five days a week to be eligible for prizes. There is also the option to join a team of four to six faculty and staff members; teams will be awarded prizes, too.

Registration for the program closes Sunday, Jan. 29.

See more information.