Get support navigating depression and anxiety

University Health and Counseling Services will offer a three-session, in-person workshop titled “Rethinking Anxiety and Depression” for students.

This program is intended to help increase students’ understanding of anxiety and depression. Participants will learn how to successfully recognize symptoms and gain insight on creative ways to manage depression and anxiety as a student. 

Sessions will be held Jan. 25, Feb. 1 and Feb. 8 from 2 to 3 p.m.

Register for all three sessions through CampusGroups.