Elevate your mental and physical health by joining Lindsay Morris, a student in the Master of Nursing program, for power yoga classes every Tuesday from 4 to 5 p.m. in Samson Pavilion at the Health Education Campus. The classes will begin March 5.
Students are invited to these classes to discover the transformative nature of yoga to reduce stress, improve focus, unleash leadership skills, and build a supportive, interprofessional community.
This program is supported by The Marian K. Shaughnessy Nurse Leadership Academy.
Limited mats and blocks will be available; students are encouraged to bring their own.
Reach out to Morris at lhm49@case.edu with questions.