Unrealistic expectations of the “perfect holiday” often mar the joyous peace of the season. Case Western Reserve University faculty and staff members can find out how to manage the emotions surrounding the holidays with a webinar titled “Harmonious Holidays,” offered by IMPACT Solutions (now part of All One Health).
This session will address expectations and help participants learn how to create new traditions that bring joy to all while reducing stress, overspending and exhaustion. The webinar also will explore the many emotional issues (grief, loneliness, isolation and stress) that can make the holidays a very difficult time. The goal of this session is to help participants reduce stress and experience peace and joy.
This session is available on-demand. To access the webinar: