Mindful Activity Hour

Students are invited to join University Health and Counseling Services for the first Mindful Activity Hour of the school year Wednesday, Nov. 13, from 1 to 4 p.m. The featured craft will be mini zen gardens. There also will be the usual mindful activities: Play-Doh, puzzles and coloring. Students are encouraged to bring a friend—or a few—and spend the afternoon relaxing. 

Students can stay the whole duration of the event, or stop by for just a few minutes. Registration is not required. 

Those who register in CampusGroups are not guaranteed to receive a mini zen garden kit; they will be distributed on a first-come, first-served basis.

Register to attend.