Green weights, a towel, fitness tracker, apple and smoothie gathered together

Focus on your health with a personal training program offered by One to One Fitness Center

For many, the disruptions caused by COVID-19 have been stressful, resulting in inactivity and a decrease in healthy habits. One to One Fitness Center is available to help members of the community prioritize being active and healthy. A personal training program called “Reset. Refocus. Revive!” will be offered in four- and eight-week installments and can be completed virtually or in person.

The program will assist with:

  • Individual goal setting;
  • Personal training;
  • Weekly exercise program for between sessions; and
  • Motivation and accountability.

Additional training also will be available at deeply discounted rates.

Sign up for the program.

For more details, call 216.368.1121, email onetoone@case.edu or visit the One to One Fitness Center website for more details.