The winter months provide some of the biggest challenges to wellness during the year. The stress of the holidays, the pressure of the new year, and the risk of Seasonal Affective Disorder take a toll and can become problematic if we don’t care for ourselves.
To help address these challenges, Employee Relations and IMPACT Solutions will host a live webinar titled “Winter Resilience: Managing Holiday Stress and Mental Health in the Winter Months” Dec. 14, at 1 p.m.