Want to go gluten-free? Learn more about the diet at 121’s nutrition seminar

Is gluten-free just a flashy diet trend, or is it a healthier way of living? Individuals who are considering cutting back on gluten, or who already are gluten-free and want to make sure they’re getting adequate nutrition, are invited to attend a talk with 121 Fitness’s registered dietitian, Ryanne Gallagher, titled “Is Gluten-Free for Me?” The event, part of 121’s free nutrition series, will take place Wednesday, March 19, from noon to 1 p.m. in Nord Hall 256.

Register online prior to the event.