Tune in to July 7 webinar to learn more about Weight Watchers June 28, 2016A Weight Watchers webinar will be held Thursday, July 7, at 1 p.m. to highlight recent upgrades at...Faculty & Staff·
Quit smoking this summer with online program June 22, 2016Overcoming an addiction to tobacco can be challenging. Most people need to try multiple times before they stay...Faculty & Staff·
Combat stress this summer with LivingEasy program June 13, 2016Stressful situations at the office and at home can negatively impact your health, your relationships, your work and...Faculty & Staff·
Get answers to your health questions from Ease@Work wellness coach at June 13 event June 9, 2016Those needing support for weight loss, stress management or other common health concerns can consider working with a...EventsFaculty & Staff·
Bust stress at work this summer with meditation program June 6, 2016Take time out and slow down Thursdays this summer with meditation. The CWRU Wellness Program will offer an...Faculty & Staff·
Winners of the Wellness Program’s Health Trails exercise competition announced May 27, 2016Case Western Reserve University faculty and staff logged exercise minutes for the final time May 8 in HealthTrails,...Awards·
Free program offers tool to gain control over drinking May 26, 2016Binge or excessive drinking can derail a healthy lifestyle. For those who want to better control their use...Faculty & Staff·
Learn how to be more mindful with summer wellness course May 16, 2016Due to popular demand, the Wellness Program has added a second mindfulness class to the summer lineup. “Our...Faculty & Staff·
Wellness attestation forms now available in HCM May 12, 2016Faculty and staff Wellness Participants who have completed classes in stress management, physical activity, nutrition or tobacco cessation...Faculty & Staff·
Get healthier in 2016 with Selfhelpworks and the CWRU Wellness Program March 25, 2016Achieving and maintaining a healthy weight is a challenge for many. Fortunately the free Selfhelpworks program, LivingLean, offers...Faculty & Staff·
