Learn coping strategies for managing stress and building resiliency February 5, 2021University Health and Counseling Services will offer students a six-week workshop titled “Building Hope & Resiliency.” This skills-based...Student Life·
Get support recognizing and managing depression symptoms with University Health and Counseling Services program January 22, 2021Get help increasing your understanding about depression with a fast-paced, three-session seminar offered by University Health and Counseling...Student Life·
Advocate drop-in hours available to students to ask about sexual misconduct reporting options or the Office of Equity (Title IX) process January 22, 2021University Health and Counseling Services offers advocate drop-in hours for students who may have questions about sexual misconduct...Student Life·
Move from a fixed mindset to a growth mindset with a program offered by University Health and Counseling Services January 21, 2021Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Learn how to move from...Student Life·
Gain a better understanding of anxiety and learn skills to recognize symptoms with a seminar offered by University Health and Counseling Services December 18, 2020University Health and Counseling Services will host a three-session seminar titled “Anxiety Toolbox” in January. This fast-paced seminar...Student Life·
Koru Mindfulness workshops to be offered in January 2021 December 14, 2020The Office of Student Advancement and University Health & Counseling Services will offer two Koru Mindfulness sessions in...Student Life·
BIPOC Support Space to be offered throughout winter break December 4, 2020University Health & Counseling Services will offer BIPOC Support Space throughout winter break. BIPOC Support Space sessions are...Student Life·
Virtual Workshop: “MOVE Forward” December 3, 2020Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Register for University Health &...Events·
“Getting Unstuck” November 23, 2020“Getting Unstuck” is a fast-paced, three-session seminar intended to help increase participants’ understanding and knowledge about depression. The...Events·
“Supporting Your Students at Home” November 10, 2020As the Case Western Reserve University community approaches winter break and students begin to prepare for a remote...Events·