next level fitness studio

Photo of an instructor demonstrating a self-defense technique using a punching bag

Self-Defense Workshop Series

Next Level Fitness Studio will host a two-part class as part of its self-defense workshop series. Attendees can participate in one or both of the sessions for ...
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Afrobeats Dance Workshop

Members of the Case Western Reserve University community are invited to join Christian Mintah, who is in the MFA in contemporary dance program at CWRU, for an ...
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Buti Yoga Workshop

Next Level Fitness Studio will host a Buti Yoga Workshop Saturday, Nov. 9, from 1:30 to 3 p.m. Attendees will break down emotional barriers and work toward...
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Halloween Yoga

Members of the Case Western Reserve University can dress up and practice yoga on Halloween at Next Level Fitness Studio. This Halloween Yoga class will be held...
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“Essential Oils and You”

Next Level Fitness Studio will host a workshop titled “Essential Oils and You” Saturday, Oct. 26, from 1:30 to 3 p.m. In this interactive workshop, attendee...
Close-up photo of a woman unrolling a yoga mat

Yoga for Anxiety and Depression

Yoga can be a tool for easing symptoms of anxiety, stress and trauma. On Saturday, Oct. 5, from 1:30 to 3:30 p.m., Next Level Fitness Studio will host Yoga for...
Photo of an instructor demonstrating a self-defense technique using a punching bag

DEFEND: Level 1-The Basics

On Saturday Sept. 21 from 1:30 to 3 p.m., Next Level Fitness Studio will host DEFEND: Level 1-The Basics, a self-defense workshop, for those interested in lear...
Close-up photo of a woman unrolling a yoga mat

Buti Yoga Workshop

On Saturday, Sept. 14, Next Level Fitness Studio will host a Buti Yoga Workshop at its studio on Euclid Avenue. Fall in love with your workout as you let g...