Laura Morello will be offering a new class on Fridays at 10:30 a.m. at the Yoga Room in Little Italy. The class, Support and Relief Yoga, is a class to create more space and emotional support, by utilizing movements from Kundalini and Hatha yoga.
Each class we will explore movements, meditations and mantras to aid you in finding more support life.
Classes are $10, but all CWRU students with a CWRU ID only pay $5.