A meditation group for students will resume today, Jan. 20, at 3:30 p.m. on the second floor of University Health Services. This is a drop-in group for students who are interested in learning more about meditation. Elements of Insight Meditation and visualization exercises will also be incorporated.
This group is ideal for both novices and experienced meditators.
Registration is not required. Questions? Call Mary Hildenbrand at 368.5872.