“Sweat the Small Stuff: How to Harness the Power of Appreciation”

Members of the Case Western Reserve University community are invited to join the faculty and staff Wellness Program and Student Wellness for a discussion titled “Sweat the Small Stuff: How to Harness the Power of Appreciation.”

The presentation will be held twice Tuesday, April 16: from noon to 12:45 p.m. and from 1 to 1:45 p.m. Both sessions will be held in Tinkham Veale University Center, Ballroom C.

Attendees will:

• Explore the science behind gratitude and how it changes their perspective;
• Discuss what gratitude is and why it’s important;
• Learn about the health benefits associated with a consistent gratitude practice; and
• Discover how to look for the good and acknowledge others’ strengths.

The event is open to all CWRU students, faculty and staff. Food will be provided.

Register for the session beginning at noon.

Sign up for the session beginning at 1 p.m.