Red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate
Healthy lifestyle concepts: red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate This type of foods are rich in antioxidants and flavonoids that prevents heart diseases, lower cholesterol and help to keep a well balanced diet. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens

Psychological Sciences’ Julie Exline discusses avoiding pressure to eat too much

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Shape: Julie Exline, professor in the Department of Psychological Sciences, explained how women may eat more to please others, and how to stand up to such pressure when in a group of friends. Generally speaking, “women score slightly higher than men on people-pleasing measures,” she said.