Spots still are available for the Professional Development Center’s (PDC) first webinar, titled “The Resilience Advantage,” Wednesday, Oct. 25, from 10 to 11 a.m.
Resilience is a frequently used word—and for good reason. With busy schedules and the constant pace of change, it can be difficult to do your best. But what is resilience, and how do we gain and lose it? Michelle Lampton and host Robert M. Hall of the PDC will explore these questions and take a look at the science behind resilience. You will learn easy techniques, based on the research and technology of HeartMath, that have been shown to decrease your negative stress response and increase creativity and innovation.