One to One Fitness Center offers new Fitness Foundations beginning Jan. 14

New Year. New Program. New YOU! All new “Fitness Foundations” Program begins the week of Jan. 14th.

One to One Fitness Center’s BRAND NEW Fitness Foundations program perfect for all fitness levels. Whether you are looking for an intro to gym life, to workout in a small group setting or for one-on-one workouts with a personal trainer, we will give you the structure and accountability you need to be successful!

*This program is for those not currently a member of One to One. One to One members can contact us for options!

  • Tier 1: Keep It Simple! 30-day challenge
  • Tier 2: 8-Week Small Group Program
  • Tier 3: 8-Week Individualized Personal Training Program

Learn more about each program.

Programs begin the week of January 14th and include full access to One to One Fitness.

Email onetoone@case.edu or call 368-1121 for more information.

*SAVE $40! CWRU Employee Wellness Participants are eligible for the $40 wellness subsidy for Tier 2 & 3 registration. Please note, this subsidy can only be used once/calendar year.