WKYC: Mary Beth Kavanagh, senior instructor of nutrition, stopped by Good Company to discuss which beverages—from energy drinks to coconut water—actually provide the benefits they claim and which ones are worth the calories and sugar content.
WKYC: Mary Beth Kavanagh, senior instructor of nutrition, stopped by Good Company to discuss which beverages—from energy drinks to coconut water—actually provide the benefits they claim and which ones are worth the calories and sugar content.