6 surprising foods that put you to sleep
WKYC: Having trouble sleeping? Mary Beth Kavanagh, senior instructor of nutrition, provides a list of foods that can help you fall asleep—and stay asleep through the night, from bananas to hummus.
6 surprising foods that put you to sleep
WKYC: Having trouble sleeping? Mary Beth Kavanagh, senior instructor of nutrition, provides a list of foods that can help you fall asleep—and stay asleep through the night, from bananas to hummus.